What’s Included in OSX
OSX brings your training, nutrition, progress, and support into one place.
Everything is built around one simple system so you always know what to do next, whether your goal is getting leaner, losing fat, building muscle, or simply becoming stronger and healthier.
What You Get
Structured Workouts & Programs
Train wherever it works for you. At home, in the gym, or on the go. Access your workouts from your phone, tablet, or TV.
Strength training, HIIT, and cardio
Home and gym programs
Options for different goals and experience levels
Bodyweight and dumbbell-based training
Quick workouts and longer sessions
Programs laid out week by week
Resistance training is at the core of OSX, with your program giving you a clear path to follow and progress through.
Why this matters: You don’t need more random workouts. You need a plan that keeps you moving forward.
Food That Fits Your Goals
Know what to eat without making food complicated. Get easy-to-follow meal plans built around real food, quality protein, your goals, and your everyday schedule.
Complete meal plans that are easy to follow
100+ simple, well-made recipes
High-quality protein built into your meals
Real-food meals for everyday life
No crash diets or heavily processed “diet food”
Simple choices you can actually stick to
Why this matters: Good nutrition should fit your goals and your life, without making food complicated.
Progress Tracking
See what’s actually changing.
Track your weight
Compare progress photos
Monitor body measurements
Track body fat
Keep an eye on your steps and activity
Track your food, calories, and macros
Your starting photos give you a clear point to compare against as you progress.
Why this matters: The scale only tells part of the story. Your photos, measurements, strength, and habits can show progress too.
Community Support
Stay connected with people working toward similar goals. Inside OSX, the group chat gives you a place to share progress, ask questions, and get support along the way.
Group chat inside the app
Share wins and progress
Ask questions when you need help
Get support from the community
Stay accountable with other members
Why this matters: Having the right people around you can make it easier to stay consistent and keep moving forward.
Why OSX Is Different
Most fitness apps give you one part of the process.
OSX brings together:
Workouts. Nutrition. Progress. Community.
Instead of trying to piece everything together yourself, you have one system that works as a whole.
Open the app. Follow your plan. Stay Consistent. See Results.
New Here? That’s Normal
You don’t need to understand everything before you begin.
Tell us your goal, where you train, what equipment you have, and your experience level.
Then start.
Follow your program.
Eat real food.
Track your progress.
You’ll learn the rest as you go.
Ready to Start?
Try OSX free for 7 days. Full access to everything: workouts, meal plans, progress tracking, and community.
Start for $0 and enjoy 7 days free to see if it’s right for you.
After your trial, it’s $29/month. Cancel anytime.