The Workout Planner lets you organise your training week, follow a structured program, add individual workouts, build your own schedule, and adjust your training days when needed.
You can use it in different ways depending on how you want to train:
Follow a full structured workout program
Build your own weekly schedule using individual Classes and Gymstyle workouts
Keep your current program and add extra individual workouts alongside it
How to access the Workout Planner
From Home, scroll to More and tap Workout Planner.
The Workout Planner opens in your schedule view. You can switch between Day and Week views. To make changes to your schedule, tap the pencil icon in the bottom-right corner.
How to build your own program
You can add individual workouts to your Workout Planner, either alongside your active program or as part of your own workout schedule.
In the Workout Planner, tap the + button next to the day where you want to add a workout.
Choose where to add your workout from. Classes: individual follow along workouts, including strength, cardio, abs, stretch and mobility.
Gymstyle: individual set based workouts.
Select the workout you want and tap Schedule. The workout appears on the selected day.
Once you’ve added workouts to the days you want, you’ve created your own weekly program.
How to add an extra workout to a day
You can add an additional workout to any day, whether you’re following a program or building your own schedule.
Tap the + button next to that day.
Choose the extra workout you want to add, such as a warm up, cool down, stretch, mobility session, or another workout from Classes or Gymstyle, and tap Schedule.
The additional workout appears alongside the workout already scheduled for that day.
Note: Adding an individual Class or Gymstyle workout does not replace your active program. It is added alongside your existing schedule.
How to remove a workout you added
Tap the workout you want to remove.
Select Remove from the popup.
Note: You can remove workouts you added yourself. Workouts that are part of your active program cannot be removed individually, but you can move them to another date.
How to move a program workout
Tap the workout you want to move.
Select Move from the popup.
Choose the new date for the workout.
Tap Move Workout to confirm.
How to restore a program workout
If you moved a workout and want to return it to its original program date:
Tap the workout you want to restore.
Select Restore from the popup.
The workout returns to its original scheduled date.